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Hand Touching Water


Below I have put together some frequently asked questions. If you have any more please do not hesitate to get in touch.

How Does Bowen Work?

Bowen works by applying gentle pressure to very specific parts of the body. We then make a "move" across that area. In between each series of moves we have 2 minute "waits" to let your body process.

How Many sessions will I need?

Every body is different as well as the reason people come in, so the basic answer is it depends on the individual. However when starting it is advisable to have 3 sessions 1 week apart and then follow up sessions between 2-8 weeks apart. This will give your body the best chance to start the healing process.

Is Bowen Safe for Children & Pregnant women?

Most definitely. Bowen is perfectly safe from newborn +.

However it is unadvisable to receive Bowen in your first trimester of pregnancy as Bowen can help regulate hormones. However Bowen can help with other pregnancy symptoms such as lower back pain after the first trimester.

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