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Green Leaf


Bowen Therapy. A gentle, hands on therapy that helps reduce pain and stress by taking your body out of fight and flight and into rest and restore. Giving your body the tools it needs to revive itself.


Ingrid Kilmore

Hi there, and thank you for choosing Bowen. When I started receiving Bowen I was shocked to find such gentle movements could bring so many places within my body to life while also  putting my body into a forced state of relaxation. Needless to say I was hooked from the get go. I then decided that I needed to learn how this therapy works. As a result I fell in love with the technique and just knew that this is what I need to be doing with my life.  Helping people though the art of Bowen.

I studied with Bowtech (the original Bowen Technique) and I am now a professional member of The Bowen Association of New Zealand

I am lucky enough to be able to offer Bowen out of my clinic outside my home in Stoke/Nelson. As such I can schedule my clinic hours around my 2 small children.

Meet Ingrid

Conditions Bowen can Address

Bowen can help to address so many different ailments that they wouldn't all fit on this page, so I have put together a short list of the more common conditions people come in with.

  • Back, neck and shoulder pain. 

  • Wrist pain/ carpal tunnel.

  • Hip, knee , and ankle pain. (Including sciatica).

  • Stress and anxiety.

  • Sports injuries.

  • Clicking jaw / Over bite.

  • Breathing issues (such as asthma).

  • Digestive issues.

  • Arthritic pain.

  • Women's health (Including pregnancy health).

  • Children's health (such as growing pains, bed wetting, etc).

Yellow Flower


This is your first Bowen session where I get to know you and what you ailments you may have.

This is also when I can answer any questions you may have about the Bowen technique.

You will then have your first Bowen treatment.

Duration: 1 Hour



If you are new to Bowen it is essential that you receive 2 follow up sessions a week apart in order to start seeing/feeling the best results.

If you have been receiving Bowen for a while a follow up session can be seen as a general session.

Duration: 45min-1hr



Perfect for 2 people to experience Bowen together. Whether it be couples, mother & daughter, Friends and any other couple in-between.

Duration: 45min-1hr



Contact Us


22 Maitland Avenue


New Zealand



021- 0803-7505

Opening Hours

Mon - Fri

9:30am - 2:30pm & 5:30pm - 8:30pm


8am - 11am



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